If you need or want to lose weight or live healthy lifestyle, then healthy eating is a must!

     In this recipes collection, learn how to make nutritious, tasty, simple, and easy-to-make meals for breakfast, lunch, and dinner. Filled with forty-two (42)  recipes for three main meals of the day with essential “Nutrition Facts” and snack ideas that can be used in interesting combinations and provides variety for healthy eating.

In this recipes collection ebook, you will get recipes for nutritious eating and more:

⦁ why current diet or eating habits can be unhealthy and promoting weight gain
⦁ the “Essence of Healthy Eating”

The right plan of action is empowering and priceless!





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